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Why train your brain? Why bother? Well, because if we lack awareness, the brain is still kind of training itself... |
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Creating a Pre-Training Routine If you want to create an effective pre-competition routine, start by employing a pre-training routine. The results might just surprise you... |
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Are You a Mentally Tough Rider? Toughness may not be what you think...challenge and define your own definition. |
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